Perth Meditation Centre
Eric Harrison established Perth Meditation Centre in 1987 and has since taught about 25,000 people how to meditate. His teaching style is highly practical and free of religious and New Age ideas. He offers a range of meditations for relaxation, health and clarity of mind which he likes his students to adapt to their own purposes. About a quarter of his students are referrals from doctors or psychologists, and he also works extensively in the corporate world. Eric's books on meditation are now published in ﬁfteen countries and ten languages, and his magazine articles are available on this website.
Meditation is a technique that relaxes the body quickly and calms the mind. It is based on simple principles and is remarkably easy to do. Once you understand how it works, it is easy to integrate into an active life. You can destress rapidly and calm yourself down in less than a minute by meditating 'on the spot'. You can even do this while walking, waiting or doing exercise or household chores. Longer sessions will relax your body to the point of sleep and make the mind delightfully still and clear. Learn more...
The classes and workshops take place in three convenient venues in Subiaco, and in the workplaces of corporate clients.
Perth Meditation Centre,
Box 1019, Subiaco 6904
(08) 9381 4877