Courses

October 2008 to April 2009

Basic Meditation Courses: $180, conc or repeat: $120

October
1 Six Mondays from Oct 27 6.00 to 7.15 pm
2 Six Mondays from Oct 27 7.30 to 8.45 pm
3 Six Tuesdays from Oct 28 6.00 to 7.15 pm
4 Six Tuesdays from Oct 28 7.30 to 8.45 pm
5 Six Wednesdays from Oct 29 10 to 11.30 am
6 Six Thursdays from Oct 30 6.00 to 7.15 pm
January
1 Six Mondays from Jan 19 6.00 to 7.15 pm
2 Six Mondays from Jan 19 7.30 to 8.45 pm
3 Six Tuesdays from Jan 20 6.00 to 7.15 pm
4 Six Tuesdays from Jan 20 7.30 to 8.45 pm
5 Six Wednesdays from Jan 21 10.00 to 11.30 am
6 Six Thursdays from Jan 22 6.00 to 7.15 pm
March
1 Six Mondays from March 9 6.00 to 7.15 pm
2 Six Mondays from March 9 7.30 to 8.45 pm
3 Six Tuesdays from March 10 6.00 to 7.15 pm
4 Six Tuesdays from March 10 7.30 to 8.45 pm
5 Six Wednesdays from March 11 10 to 11.30 am
6 Six Thursdays from March 12 6.00 to 7.15 pm
April
1 Six Mondays from April  20  6.00 to 7.15 pm
2 Six Mondays from April  20 7.30 to 8.45 pm
3 Six Tuesdays from April  21 6.00 to 7.15 pm
4 Six Tuesdays from April  21 7.30 to 8.45 pm
5 Six Wednesdays from April 22 10 to 11.30 am
6 Six Thursdays from April 23 6.00 to 7.15 pm

Extra Information

The book The Art of Awareness is the required text for the Basic Course. If you don’t already have a copy, you can purchase it for $20. Alternatively, you could use the book The 5-Minute Meditator instead.

We meditate in chairs, not seated on the floor or lying down. If you can’t attend your usual class, you can attend any other class that week. If you miss some classes, you can catch them up in the following term. There will be no refunds after a course has started. If you repeat a course within the year, you can pay at the concessional rate. After the course is over, you can further your skills by attending the Intermediate Course, or use the set of 4 CDs at home.

Intermediate Course: $150 , conc. or repeat $100

The Basic Course teaches you to relax quickly and efficiently, when you want to. The Intermediate Course helps you develop that calm, clear, self-observant state of mind that we call awareness or ‘mindfulness’. Each session consists of two, lightly guided, meditations of 20-25 minutes each, with explanations and discussion. You can also attend this course repeatedly as part of your ongoing practice.

October
Six Wednesdays from Oct 29 6.00 to 7.15 pm

How to enrol

For enrolments we require:

You can pay by credit card, cheque, cash or bank transfer.
Credit card details sent by email are recorded and then immediately deleted.

If you pay by bank transfer, the details are:

Account Name: Perth Meditation Centre
BSB Number: 066 125
Account number: 1001 5103

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